Anxiety you are my worst enemy. Yet you seem to wanna be my best friend with the amount of time you've been spending with me lately. The last week was supposed to be a week for me to look forward to, but instead of celebrating mine and my uncles birthday I get the gift of a massive panic attack. Feeling very uneasy and restless for the rest of the week to top it off with yet another panic attack last night.
Im so tired of this, too much stress with uni this year, too much stress with people this year, and spending too much time in my own head is pushing me to the breaking point mentally and now its getting to me physically too.
Now time to start this week feeling very uncomfortable trying to breathe and very anxious about whats ahead for me. I wish you were still here Dad I doubt id be feeling so weak and helpless and pathetic if you were still here you always made me feel like I was so much more than this.
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